is this you?
Tick what sounds like you.
it’syou
start hereBuilt for your chartEndo/PCOS Eat & Energy Plan
a 4 step plan
Eat for the body you were born with. Your astrology chart and your Human Design say how your body is built to eat, digest and rest, and I read them into four steps for your endometriosis and PCOS. For the bloat after a healthy lunch, the three o’clock crash and the nine o’clock cupboard raid.
You need your exact birth time. No birth time, no plan.
what it does for you
How, when, where and what to eat, read from your chart. Eat for the body you were born with.
How you digest, where the inflammation lands, when you’re actually hungry and what your cravings are asking for. Ten minutes, and you’ll recognise yourself in every line.
The food rules that work against your body, named, with the reason beside each one. The raw kale bowl, the iced water, the fasting window, the smoothie for breakfast.
What to eat, when, and where, written for your body, plus a first seven days tracker that starts tomorrow morning.
What to eat and skip on the four days before a period, on a bad belly day, on holiday and at someone else’s table, and one page for the fridge.
foursteps
your chart, read for your food
8 placements from your chart, each with its own page in your plan. Tap one to see what it says for an example chart.
Example chart, so you can see how it reads. Your plan uses your own chart.
your day, read from your chart
Tap a part of the day. Each one is one small thing, so it sticks.
built for real life
Any plan works in a quiet week at home. Tap a card for the version that survives everything else.
the question I always get
I’ve tried every diet there is. Why would this one be any different?
- Every diet you tried was written for women in general
- This plan was written from your birth data, for a body with endometriosis and PCOS
- You can do step one today, in ten minutes
That was my body, not a promise about yours. Step one takes ten minutes.
what would you like in your bundle?
Every plan is $27. Pick four or more and you get all seven for $97.
you ask, I answer
takes ten
minutes Endo/PCOS Eat & Energy Plan
every month you wait is one more month of the same bloat, the same crash, the same flare
Your plan is built the moment you log in.