living with endo pcos
your month · Endo/PCOS Cycle Plan

is this you?

Tick what sounds like you.

A woman in a yellow satin top holding half a pomegranate near her faceit’s
you
A woman in a yellow satin top holding half a pomegranate near her facenewBuilt for your chart
your month

Endo/PCOS Cycle Plan

a 4 step plan

You’re fine for two weeks, then the week before your period the belly swells, the pain starts to murmur, you’re starving at three and raw by nine. That isn’t a lack of willpower. Your month has four seasons, and every plan you tried expected it to stay flat. This plan reads your month from your birth chart: how your tender week likes to be met, when to move the most, when to feed yourself warmly and steadily, when to rest without negotiating. And if you don’t bleed, or your cycle comes when it likes, the moon gives you the same four seasons.

$27or all seven for $97
Choose
Get Endo/PCOS Cycle Plan, $27

You need your exact birth time. No birth time, no plan.

Yours the moment you pay
Read from your birth chart
✦ Endo/PCOS Cycle Plan benefits ✦

what it does for you

Why you’re a different woman in week three than in week one, and how to live and eat with your month instead of against it.

First, your month on one page. Your chart colours each season in its own way, and once you can see how yours moves, the tender week stops feeling like a personal failing.

Every plan expected you to be the same on day 3 and day 23. Here’s the noise that makes your hard week harder, and what your body actually needs instead.

Now the doing. One plate, one pace and one diary for each season of your month, so you live with your body instead of fighting it.

Your month keeps turning when life gets busy. This is how you carry it through weekends, holidays, flares and the months that come early, late or not at all.

A woman in red satin with a pomegranatefour
steps

your chart, read for your month

8 placements from your chart, each with its own page in your plan. Tap one to see what it says for an example chart.

Example chart, so you can see how it reads. Your plan uses your own chart.

✦ your week ✦

your week, read from your chart

Tap a day. The shape is the same for every woman, and your own lines sit under it.

Dark chocolate, dates and pomegranate seeds
Day 1Mark the first day of full flow, or the new moon if you don’t bleed. Spotting doesn’t count. Your month starts here, and so does your record

built for real life

Any plan works in a quiet week at home. Tap a card for the version that survives everything else.

your hardest day, planned

the question I always get

It’s the week before my period, my belly’s huge, the pain’s started, and I’ve eaten everything in sight.
  • Heat on the low belly now, a hot water bottle or a warm bath
  • Eat a warm, proper meal with protein now, even if you feel you don’t deserve it
  • Have something warm and slow ready for three o’clock tomorrow

You weren’t weak. You were hungry in the hungriest week of your month.

✦ build your bundle ✦

what would you like in your bundle?

Every plan is $27. Pick four or more and you get all seven for $97.

✦ ask me anything ✦

you ask, I answer

Kat
step one
takes ten
minutes
Endo/PCOS Cycle Plan

every month you wait is one more month of the same bloat, the same crash, the same flare

Your plan is built the moment you log in.

Endo/PCOS Cycle Plan$27, yours the moment you payGet it, $27